I believe what causes depression, and makes it worse, comes down to the withdrawal of love. Either love has been withdrawn from us or we
Category: depression help
Do this depression meditation. I even wept a little, in a good way.
Seriously, if you have depression, do the meditation below, led by Dominic Beeton. It’s simple and cleansing. It’s not a cure. It simply provides a
The show must go on – inspiration from Freddie Mercury
Thanks, Freddie. Today is the day the Queen movie Bohemian Rhapsody gets released. Yesterday I struggled with an awful depressive episode. I still can’t see
I don’t know how to forgive, so my depression lingers
I’ve been told so many times that forgiving is a huge piece of overcoming depression. On top of addressing the brain’s chemical balance, exercising, eating
Don’t Know How to Get Started With Depression? Do What Bob Said…
Have you seen the comedy movie What About Bob? It stars Bill Murray as a petrified but lovable and hilarious co-dependent, obsessive-compulsive, anxiety patient who
What’s your ‘up’ trigger? Share it with your depression support people!
With depression, we all have triggers that send us spiraling down into the depths. But what gets you up? Even for a moment. What triggers
DEPRESSION SURVIVOR 