What you believe about yourself is what you get. That’s true in depression, and true in life generally. The kind of energy you put out
Category: depression help
When the demons come, remember this simple choice
Something triggers you and the darkness descends like a ton of bricks. Everything inside you feels heavy and sluggish. You feel paralyzed, like something as
Small things make a huge difference with depression – and life
You never know how much your words and actions may affect others. Even strangers. The video below will prove it. Things you say and do
Helpful things to say to someone with depression – based on experience
OK, we’ve covered the worst things to say to a depressed person, along with a few things to avoid doing (like abandoning or judging the
Worst things to say/do to somebody with depression
“The least helpful thing people have said to me is, ‘You have depression? But you’re always smiling. I would never have guessed.’ And then they
What Depression Feels Like – Especially If You’ve Never Experienced It
Have you ever felt so despondent that you just wanted to give up and not try any more? Like you wanted a hole to open
DEPRESSION SURVIVOR 