I’ve been told so many times that forgiving is a huge piece of overcoming depression. On top of addressing the brain’s chemical balance, exercising, eating
Tag: depression
Don’t Know How to Get Started With Depression? Do What Bob Said…
Have you seen the comedy movie What About Bob? It stars Bill Murray as a petrified but lovable and hilarious co-dependent, obsessive-compulsive, anxiety patient who
What’s your ‘up’ trigger? Share it with your depression support people!
With depression, we all have triggers that send us spiraling down into the depths. But what gets you up? Even for a moment. What triggers
The quality of your life mirrors the quality of your beliefs
What you believe about yourself is what you get. That’s true in depression, and true in life generally. The kind of energy you put out
When the demons come, remember this simple choice
Something triggers you and the darkness descends like a ton of bricks. Everything inside you feels heavy and sluggish. You feel paralyzed, like something as
Small things make a huge difference with depression – and life
You never know how much your words and actions may affect others. Even strangers. The video below will prove it. Things you say and do
DEPRESSION SURVIVOR 