Have you ever heard the term “circular thinking”? Depression involves a lot of it. Depression is indeed a circle. The same thoughts keep recurring; they
I have depression. I am not depression. See the difference? Simple, you might think. But many of us depression survivors forget this difference. There’s no
I had to get out on this nice day. Otherwise, depression would make me stay seated for hours, staring at a screen. Staying still is
My first vlog about combating depression and dealing with the lies it tells you. Please keep seeking support for your depression. From anyone: therapist, family,
Luke: Is the Dark Side stronger? Yoda: No. Quicker. Easier. More seductive. From The Empire Strikes Back It’s easy to think how bad things are.
I believe what causes depression, and makes it worse, comes down to the withdrawal of love. Either love has been withdrawn from us or we