I’m so happy right now. The online launch of my book yesterday went so well. It was basically a podcast with video. People asked tremendously
Tag: mental health
I’m so proud to release my new and professionally acclaimed book about depression!
I really don’t like having to blow my own horn, but self-publishing means self-marketing, so here goes… I truly believe writing this book is the
The introduction to my book about overcoming depression
My new book has launched! It’s called Climbing the Mountain – A Survivor’s Guide to Overcoming Depression. Here is the introduction to whet your appetite.
Outstandingly helpful book I found by chance – or perhaps by design
I was wandering and browsing in my local public library while my son searched for books to take out. It was something we did regularly
Stop internalizing depression as your identity
Depression does not define you. It does not belong to you and you do not belong to it. Find ways that encourage you to work
Simple, achievable ways to minimize depression during the holidays
Here comes Santa Claus. And here comes holidays depression. Well, if that’s what you believe, that’s what will happen. It doesn’t have to be that