Depression does not define you. It does not belong to you and you do not belong to it. Find ways that encourage you to work

I've lived with depression since 1982 and want to help others
Depression does not define you. It does not belong to you and you do not belong to it. Find ways that encourage you to work
Here comes Santa Claus. And here comes holidays depression. Well, if that’s what you believe, that’s what will happen. It doesn’t have to be that
Sick of depression? I hear ya. Trying to get through the year? Or are you just trying to get through the freaking day? Again, I hear
Stuck in a rut? Looking for that spark of insight to lift you out and set you on the right road? Or just need to
If you have depression, you’re not going to like what I’m about to say… Stop looking outside yourself for an answer! In other words, don’t
Two nights ago, my 13-year-old daughter wondered why so many of her friends are dealing with mental health issues like depression and anxiety. She estimated