Have you seen the comedy movie What About Bob? It stars Bill Murray as a petrified but lovable and hilarious co-dependent, obsessive-compulsive, anxiety patient who
Tag: depression help
What’s your ‘up’ trigger? Share it with your depression support people!
With depression, we all have triggers that send us spiraling down into the depths. But what gets you up? Even for a moment. What triggers
The quality of your life mirrors the quality of your beliefs
What you believe about yourself is what you get. That’s true in depression, and true in life generally. The kind of energy you put out
When the demons come, remember this simple choice
Something triggers you and the darkness descends like a ton of bricks. Everything inside you feels heavy and sluggish. You feel paralyzed, like something as
Small things make a huge difference with depression – and life
You never know how much your words and actions may affect others. Even strangers. The video below will prove it. Things you say and do
Helpful things to say to someone with depression – based on experience
OK, we’ve covered the worst things to say to a depressed person, along with a few things to avoid doing (like abandoning or judging the
DEPRESSION SURVIVOR 