I was wandering and browsing in my local public library while my son searched for books to take out. It was something we did regularly

John Newell is the author of Climbing the Mountain. He's lived with depression since 1982 and wants to help others.
I was wandering and browsing in my local public library while my son searched for books to take out. It was something we did regularly
Depression does not define you. It does not belong to you and you do not belong to it. Find ways that encourage you to work
Two nights ago, my 13-year-old daughter wondered why so many of her friends are dealing with mental health issues like depression and anxiety. She estimated
Seriously, if you have depression, do the meditation below, led by Dominic Beeton. It’s simple and cleansing. It’s not a cure. It simply provides a
I’ve been told so many times that forgiving is a huge piece of overcoming depression. On top of addressing the brain’s chemical balance, exercising, eating
Have you ever felt so despondent that you just wanted to give up and not try any more? Like you wanted a hole to open