Money won’t buy you happiness. How many times have you heard that? It’s become a cliché because it’s true. Accumulating or consuming material stuff won’t
Category: mental health
Isolation… Lockdown… Make mental health as important as physical health
So many of us have become great at hand washing, social distancing, and isolating. But as our isolation continues, how many of us are being
The antidote to fear and how the coronavirus might save the world
We have to find an antidote to fear. And I know what that antidote is. But it requires a mass movement of people to make
Let’s stop depression and anxiety running rampant like the coronavirus!
I’m putting my thoughts on video this time. Be well! Be safe! Love to all!
The answer to the great question of depression is… 42!
I’ve gone with a video this time to outline what I do to tackle depression. I truly believe you can make great strides forward, too…
Stop internalizing depression as your identity
Depression does not define you. It does not belong to you and you do not belong to it. Find ways that encourage you to work
DEPRESSION SURVIVOR 