John Newell is the author of Climbing the Mountain. He's lived with depression since 1982 and wants to help others.

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Tag: christmas depression

Simple, achievable ways to minimize depression during the holidays

December 7, 2018 John Newell

Here comes Santa Claus. And here comes holidays depression. Well, if that’s what you believe, that’s what will happen. It doesn’t have to be that

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This site does not constitute or replace professional assistance, counselling, or treatment. It outlines my experiences and thoughts only. If you need professional help for depression, please seek it out.

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